BODY, HEART & SOUL BLOG

The Blog for Those Serious About Higher-Living.

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My Seven Essential Cleaning Recipes

Set and Realise your New Years Goals!

Nine Easy Self Love Exercises.

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Seven Classic Mistakes Which are Sabotaging Your Goals.

The road to realising ambitious goals is seldom straightforward, but here are some of the classic mistakes to avoid to improve your...

Raw Coconut Chocolate (DF, GF)

Clean eats Raw Coconut Chocolate 3 Tbsp Coconut oil 2 Tbsp Almond, Brazil and Cashew Nut Spread 1 Tbsp Raw Cacao powder 1/2 tsp. Raw Maca...

Three Keys to Turbo-charge your Progress Toward any Goal.

Many unique and talented people among us are making a real effort to revolutionise our lives and realise incredible goals. The challenge...

The Most Overlooked Way to Prolong your Life

In a world full of data on the subject of longevity one vital piece of the equation has been largely overlooked. It appears that...

Science confirms "What you are thinking and feeling could be killing you."

You may not give much thought to how the way you think effects the health of your physical body, but medical science is beginning to...

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BODY, HEART & SOUL KINESIOLOGY: YOUR PATH TO YOUR GOALS.

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