BODY, HEART & SOUL BLOG

The Blog for Those Serious About Higher-Living.

Nine Easy Self Love Exercises.

Nine Easy Self Love Exercises.

Self-love is an important part of our mental health and wellbeing. It is an ever-evolving concept of ourselves which may see dramatic...

Nine Surprising Reasons you Might Not Be Losing Weight

Nine Surprising Reasons you Might Not Be Losing Weight

We all know the old paradigm: Eat well and exercise and your body will lose weight. Simple, right? But, how many people ACTUALLY...

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BODY, HEART & SOUL KINESIOLOGY: YOUR PATH TO YOUR GOALS.

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