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    BODY, HEART & SOUL BLOG

    The Blog for Those Serious About Higher-Living.

    Our Recent Posts

    Journaling Prompts to Live a More Mindful Existence.

    Journaling Prompts to Live a More Mindful Existence.

    Motivation Mastery: Four Probable Reasons You Feel Stuck and How to Fix Them.

    Motivation Mastery: Four Probable Reasons You Feel Stuck and How to Fix Them.

    Taming Envy:How to Love Yourself and Your one Precious Life

    Taming Envy:How to Love Yourself and Your one Precious Life

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    Nine Easy Self Love Exercises.

    Nine Easy Self Love Exercises.

    Self-love is an important part of our mental health and wellbeing. It is an ever-evolving concept of ourselves which may see dramatic...
    Nine Surprising Reasons you Might Not Be Losing Weight

    Nine Surprising Reasons you Might Not Be Losing Weight

    We all know the old paradigm: Eat well and exercise and your body will lose weight. Simple, right? But, how many people ACTUALLY...
     
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